The first thing to know about vaginal discharge is that every woman experiences it, and it really isn’t a big deal. In fact, it’s actually a good thing.
The normal vaginal discharge consists of thin, light fluid that contains dead cells and vaginal bacteria. So, if you think of it, it is actually your body cleaning itself by releasing and discarding old cells. The amount of discharge, like a lot of physiological processes, differs from one woman to another. Additionally, it also depends on the time of your menstrual cycle. It’s most common at the beginning and the end of your menstrual cycle. In fact, it can be a cue for you. So, the next time you start to notice vaginal discharge around the time of your periods, keep a track of your periods accordingly.
As mentioned earlier, there is nothing uncommon or unhealthy about vaginal discharge. However, pay attention to any changes which seem out of place. If the discharge causes irritation or pain, you may feel distress. One more thing that you may want to watch out for is your vaginal discharge having a foul odour. If you notice any of these, you should consult your doctor as it may indicate a yeast infection. Such excessive yeast growth is certainly not healthy, and needs to be given prompt attention.
CAREFREE® understands that such vaginal discharge can be really uncomfortable and even embarrassing in public. Liners are hence your saviors at such times. Use them the same way you use a sanitary pad to absorb excess discharge and leave you feeling dry and clean all day long. In case of heavy vaginal discharge, keep a spare liner in your bag and change it every 4-5 hours.
We understand that vaginal discharge can be uncomfortable and even make you uneasy. However, look at it as a natural cleaning process and ensure you maintain proper hygiene to minimize the discomfort.