LBL myths busted
Myth 1: Bladder leakage only happens to old people
Truth - While the rate of bladder leakage increases with age, over 40% of women who experience bladder leakage are under 45,
Myth 2: I only need to do pelvic exercises if I have LBL
Truth - Doing Pelvic Floor Exercises help to maintain pelvic strength so you may help prevent LBL down the road. Plus, they can add more enjoyment to your love-making so get to it!
Myth 3: A little leakage is normal
Truth - While LBL is completely common, it can’t be dismissed as a normal, unavoidable condition. In fact, many women with LBL are able to reverse the condition with some simple exercises.